About Emma

I have always been passionate about exercise and feeling fit and healthy.  I love to run outside in the countryside and lead a running group, Bramley Runners twice a week.  After having my first daughter in 2006 I took my fitness qualifications further and trained as a Pre and Post Natal Personal Trainer and BuggyFit instructor.

Being a Personal Trainer enables me to share my passion with others and seeing my clients achieve their goals brings me great pleasure.



EDUCATION

Level 3 Certificate in Personal Training

Health, Fitness and Lifestyle Analysis

Advanced Exercise and Fitness Knowledge

Advanced Resistance Training

Advanced Cardiovascular Training

Nutrition and Weight Management Advice

Level 3 Certificate in Exercise Prescription for Pre and Post Natal Clients

BuggyFit Instructor

Burrell Education workshop completed Pre/Post Natal Crunchless Core (2010)
Member of Register of Exercise Professionals (REPs)

CPR 

Level 3 Diploma in Sports Massage