Buggyfit

POWER WALKING, STRENGTHENING, CARDIO AND TONING

So what is Buggyfit? It's a class devised to help Mum's get their shape and toning back after giving birth. It's also a great way to meet other Mum's in the area.

Burn fat, improve posture and strengthen your core muscles in this effective and safe postnatal workout

Suitable for all buggy's / pushchairs
For all levels of fitness

It's fun and baby comes too!


Classes (run all year with no booking required)

Monday at 1.00pm 
Basing Wood, meet at Popley Fields Community Centre car park

Wednesday at 1.00pm
Sherfield Park Community Centre 
Coffee and a chat afterwards

Friday at 10.30am
Basing Wood, meet at Popley Fields Community Centre car park

Basing Wood is an area that is receiving a lot of investment from the Forestry Commission to make it the ideal place to get some fresh air and exercise

Prices:
£3.50 for first class then £4.00
Buy 10 for £35 saving £5 (your 10 can be used at any class 
within a specified timeframe)